The watermelon, Citrullus lanatus, is a member of the cucurbitaceae family. Unscientifically speaking it is an iconic summer fruit, a sweet, cool and refreshing treat that no barbeque or summer picnic should be without. And while the watermelon is unequivocally considered an American summer staple, its roots are worlds and millennia away.
Watermelons are indigenous to
There are over 1200 varieties of watermelon ranging from one to 200 pounds. While your average supermarket melon evinces a red colored flesh, there are varieties that sport an orange, white or yellow hue. “Seedless” varieties are somewhat of a misnomer. They still contain small, white, edible seeds. Forty-four US states produce watermelon with
Despite being 92% water, watermelons do contain some nutrients. They are a good source of Vitamins A and C, and also contain lycopene, a compound reputed to have anti-cancer properties. There are a number of other nutrients in the rind, if you’re so inclined. In
OK, onto the question that everyone has about picking watermelon: How do you choose a ripe one? First, select a specimen that is symmetrical, firm, and free of any bruises or soft spots. Pick it up. It should feel heavy for its size. Is the one side slightly flat with a yellowish spot? That’s good. That’s where the watermelon rested on the ground ripening in the sun.
Then there’s the thump test: The idea that knocking on the watermelon can ascertain its ripeness. I had my doubts about this snippet of common wisdom so I called the National Watermelon Association, a large multi-state organization of watermelon growers and spoke to one of their representatives. Sure enough, they concurred. The woman I spoke to said to thump the watermelon. If a hollow, resonating sound ensued, you were knocking on a ripe one.
Uncut watermelons can be left at room temperature for up to two weeks but I’d recommend using them within a week. Like any natural product, age does not bode well for taste. Try to avoid purchasing pre-cut watermelon unless you plan to use it expediently. Once cut, the watermelon must be refrigerated.
WATERMELON SALAD
1 cup pomegranate juice
½ cup white grape juice
1 cup sugar
1 small-medium seedless watermelon, chopped into bite size chunks
1 pint green seedless grapes
1 pint strawberries, hulled and cut into quarters
1 tablespoon lemon juice
Mint chiffonade, as needed
In a saucepan combine the pomegranate juice, grape juice, and sugar. On medium heat whisk until the sugar dissolves and the liquid becomes syrupy. Remove from heat and allow the syrup to cool. Combine the syrup and the fruit in a large bowl. Sprinkle with the lemon juice and a generous amount of the mint. To make a mint chiffonade, stack a number of the mint leaves and then tightly roll them vertically like a cigar. Then make thin slices from end to end.
WATERMELON COOLER
1 ½ -2 lbs. (not counting the rind) seedless watermelon cut into large chunks.
1 pint spring water
½ cup sugar
Simply whiz all the ingredients in a blender and then pour it through a sieve. This is an awesomely tasty and refreshing summer drink.